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Friday, March 17, 2017

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Amazing Health Benefits of Banana Flower

Joy Sandra - 3:30 AM

Banana flower is an inherent to Andes Mountains of Colombia. The flower is large which grows from the end of the bunch of bananas and has a dark purple red blossom. The small flowers would be found on the inside part which would turn into the banana. It is starchy and bitter in taste.

the benefits of eating banana flower

Here are the some of the amazing benefits of eating banana flower
  • Cures Anemia
  • Cures Ulcer
  • Best food for Diabetics and lactating mothers
  • Regulates menstrual cycle
  • Provides effective function of kidneys
  • Relieves you from constipation
  • Reduces high blood pressure
  • Strengthens uterus
How to prepare banana flower curry
  1. Take a pan and add two tablespoons of oilimages
  2. Add some mustard seeds in the pan, wait until it sputters
  3. Then add some chopped green chilies and onions, fry them well
  4. Now add chopped banana flower into that
  5. Add some turmeric, salt, Hing, coriander powder, curry leaves
  6. Then add little water into the pan and cover it with a lid for sometime
  7. After that, open the lid and add some grated coconut to the curry and stir it well
  8. Now the Banana Flower Curry is ready



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