Sciatica is a term which refers to the condition of a painful, tingling, numb and weak sensation in the leg, which also begins at the bottom of the back, goes through the buttocks and the greater sciatic nerve in the back of the leg. Sciatica is a widely known underlying medical condition that is not medically diagnosed itself.
If you’re not sure whether or not you have sciatica pain, down below is a list of a few symptoms of sciatica:
-Feeling pain in a cheek or in the leg
-Pain gets worse as you sit
-Tingling sensation in the leg
-Numbness, weakness or difficulty moving the leg or foot
-Constant buttock pain
-Stabbing pain sensation which affects your ability to walk and stand
-Pain starts on one side of the hip soft and gradually increases
Sciatica and Back Pain Recipe
Ingredients you will need:
-4 Garlic cloves
-200 ml. Milk
Start off by crushing all the garlic cloves and add the milk while cooking the crushed garlic cloves on low heat. Let the mixture cook for a few minutes, then remove it from heat when it starts to boil. Take this remedy once a day and it will prevent swelling of the sciatic nerve and alleviate pain. This effect is thanks to the incredibly potent anti-inflammatory properties of the garlic. You can also add a bit of honey to the remedy for taste, and to neutralize the taste of the garlic.
The recipe you can also combine with a few exercises that will help you eliminate the pain from the sciatic nerve. Therefore about 60 seconds of exercise every day are enough to make the sciatic nerve pain disappear for good.