This is the one of oldest natural remedies that originates from Germany. From your kitchen, all you need is ginger, garlic, lemon and water.
In fact, this drink, which is a combination of three super healthy foods, can offer numerous benefits for your health, such as: prevention of general fatigue, congestion of arteries, reduce the levels of fat in the blood, cleans the liver, prevents infections, flu and cold, improves the immunity etc.
- 4 unpeeled lemons
- 2 liters of filtered water
- 4 garlic cloves
Wash the lemons well and cut them into small pieces. Then, peel the garlic and mix everything in a blender, along with the ginger and the lemons.
In a bigger metal bowl, pour the water along with the mixture and leave it to boil. Just before boiling, remove it from the fire and leave the mixture to cool down. Transfer it into glass bottles.
The presence of lemon will neutralize the disagreeable smell of the garlic.
Drink a cup of this drink on an empty stomach every day, at least 2 hours before a meal. Before drinking it, shake the bottle well in order to mix the ingredients once again!