Smoking is arguably the deadliest habit on the planet. Numerous people don’t stop doing it, though. Over 16 million people in the United States suffer from health issues caused by smoking. A minimum of 30 people lives with a severe smoking related illness for every person it kills.
Even though we’re all trying to cut back on cigarettes, they still linger. Smoking does a very serious and irreversible damage to our lungs. That’s why we’ve prepared you a recipe for a drink that can be used by both, smokers and ex-smokers! It will help you cleanse your lungs of these toxins!
This drink includes three main ingredients: turmeric, ginger, and onion. All three are full of various health benefits, but when they’re combined together, they form a potent and tasty lung cleansing beverage.
Turmeric is a spice that comes from India. It is widely known for its vibrant gold color. It’s also praised for its health benefits and possesses almost 600 of them! It’s extremely high in minerals and vitamins and has anticancer, antibacterial and antiviral properties. Try to include this spice into your everyday diet more!
Ginger is most commonly used for settling an upset stomach, but it can do so much more. The ability to reduce excess mucus in your lungs which can happen as a result of smoking is one of its most famous.