Inadequate body posture can often lead to painful and inflamed knees and joints, as well as legs, but it can all contribute to even further complications. Everyone with this kind of problems should take some measures and get rid of them in time. In this article, we’re going to present you an amazing natural remedy that can help you restore the proper function of your knees and joints. It is a natural remedy that will also improve the structure of your bones as well as their consistency.
Here’s the recipe for our gelatin-based treatment!
- Four tablespoons of sesame seed
- Eight teaspoons of flaxseed
- 40 grams of pumpkin seeds
- Three tablespoons of raisins
- 200 grams of honey
- Two tablespoons of unflavored gelatin (about 40 grams)
Method of preparation:
Take a big bowl and add all the ingredients from the list above. Mix everything well. You should get a homogenous mixture and when you’re done with it, transfer the mixture into a glass jar.
How to use it:
Consume the remedy on a daily basis: one teaspoon before breakfast and another one before lunch. The remedy will help you boost the elasticity of your tendons and your ligaments. It will also strengthen your bones and your joints, trigger your metabolism and your knees and joints will be healthier than ever!