This is perhaps the simplest technique when it comes to dealing with sinus infection. You just need to push your tongue against your mouth’s roof and place your thumb in between the eyebrows.
Then, you’ve to pressure the area you’re holding with the thumb for 20 seconds. You should experience the first results instantly followed by sinus drainage.
The nasal cavity has a bone called the Vomer bone, which stays vertically in the cavity. According to Lisa De Stefano, D.O., assistant professor at the Michigan State University College of Osteopathic Medicine, the technique is extremely effective as it enables the Vomer bone to move back and forth.
This effectively treats congestion, besides emptying the sinuses by draining.
The ingredient that can also help you to kill sinus infection is apple cider vinegar!
The marvels that apple cider vinegar brings just can’t stop rising.
Its benefits are widely appreciated by the world’s population, and in this article we present how this magical liquid can cure your sinus infection in no time!
Viruses are usually responsible for causing sinus infection, and those viruses tend to stick inside the organism even after the lungs are cleared.
Basically, the sinuses lining becomes inflamed, and this occurrence leads to chronic headaches, discomfort and pain. In some cases, a fever could happen as well.
There are numerous medications available, promising to cure sinus infection rapidly, but nothing works quite as effective as the good old apple cider vinegar.
As common as it may be, apple cider vinegar is not to be underappreciated. It can easily reduce sinus pain and brings the sinus tissue to a healthy state.
Rich in antioxidants, vitamins, minerals and fiber, the ACV will cease any sickness symptoms and if consumed raw and unfiltered, will provide the greatest health benefits for your body.
Aside from this, your immune system will hugely benefit from consuming apple cider vinegar- and here is how to do it:
- 1/2 cup of water
- 1/4 cup unfiltered apple cider vinegar
- 1 tablespoon raw honey
- 1 tsp. cayenne pepper
- 1 lemon, juiced
First boil water and then combine it with apple cider vinegar in a glass. Throw in honey, cayenne pepper and stir well. Finally, add lemon juice. Consume remedy until you feel sinus pain relief.