This fresh smoothie mix is prepared so quickly and also promptly that you would certainly make it every day. Try it for your breakfast and you will be stimulated as well as in a great mood throughout the entire day.
Almond milk is a healthy choice to animal milk. It has a variety of unsaturated fats. Almonds include iron, copper, potassium and vitamin B, which favorably impact the professional of the blood, bones, feed the afferent neuron and reinforce the heart and liver.
Lemon helps in the body detoxification, regulates the level of acidity in the physical body as well as improves food digestion. Lemon is taken into consideration a neutral grocery so it can be combined with all the various other ingredients.
Bananas are rich in vitamins and also minerals (iron, potassium, calcium, magnesium, vitamin C, B6 as well as B12), as well as have a helpful result on the nerves, tummy, bowels, capillary and the body immune system, as well as provide energy.
Almond, lemon and also banana shake- exactly what could possibly be a lot better for a great morning?
Morning smoothie with lemon and also banana
- (2-3 portions)
- 1 cup almond milk
- juice of 1/2 lemon and also a piece of the within of the lemon
- 2 bananas
- a bit of vanilla (optional)
- 1 teaspoon honey
Mix all ingredients in a blender and also put the prepared healthy smoothie in cups.
Enjoy the perfect morning meal at the beginning of the day!