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Friday, June 3, 2016

HEALTH BENEFITS OF EATING BANANA FLOWER

Team - 3:05 AM

Advantages of eating Banana flower

- Regulates menstrual cycle
- It is the best food for lactating mothers and diabetes patients
- Cures Anemia
- Provides effective function of kidneys
- Relieves you from constipation
- Cures Ulcer
- Reduces high blood pressure
- Strengthens uterus


Preparation:

Step 1: Take a pan and add in 2 table spoon of oilimages

Step 2: Add in mustard seeds and wait until it sputters

Step 3: Now add in Chopped onion & green chilies, sauté them well

Step 4: Next include the chopped banana flower (drain well) in the pan

Step 5: Add salt, turmeric, Hing, curry leaves and Daniya/corriander powder (To taste)

Step 6: Splash a little water into the pan and cover it with a lid, wait until it is cooked

Step 7: After the dish is almost ready, put in the grated coconut and stir well

Step 8: The dish is now ready to devour!




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