Everyone knows the benefits of garlic; we don’t have to talk about that. It is the healthiest food in the world. You shall consume garlic every day. With it you can treat a lot of diseases, prevent and treat baldness, clean arteries and etc. Egyptians chewed raw garlic, while they were constructing the pyramids.
The most powerful compound found in garlic is allicin. You can increase its powers when you crush the garlic, but you will destroy it if you cook it. This is why you should crush it, leave it for 15 minutes and then eat it. You can add some vegetable oil and parsley, to eliminate the strong odor.
Some people put garlic under their pillow, that’s for improving their sleep. Other people put garlic in their pockets – for a good luck. Just put a garlic clove in your pocket or under your pillow. It will help you sleep much better and help you eliminate all negative energy around you.