This is the most powerful food of the 21st century. It has the ability to reduce inflammation, improves digestion and boosts immunity.
Ginger is rich in a number of essential oils, which create its taste and aroma. It is extremely powerful anti-parasitic, anti-fungal, anti-viral and anti-bacterial, good with cardiovascular problems, treats asthma, boosts the immunity, and improves digestion a lot.
Only a cup of tea a day can significantly reduce the chances of a stroke, because ginger breaks down fatty deposits that actually block arteries.
Ginger improves blood circulation, delivering oxygen, minerals and vitamins into cells in the body due to its properties.
Preparation of ginger tea
- Raw honey (organic)
- coconut milk
- ¼ tsp turmeric powder
- ¼ teaspoon ginger powder
- A cup of water
The preparation of this amazing tea is very simple. You just have to add the turmeric and ginger in boiling water, reduce the heat and simmer for 7-10 minutes.
Pour the milk and strain the tea into a cup. Add flavor to your tea with honey and enjoy the health benefits of the most powerful tea.
Source: Natural And Healthy World