When it comes to food, especially healthy food, many people find it difficult the change of their habits and the practice of healthy eating.
The nature endowed to us products, which can make a miracle and cleanse the body from all kind of toxins and all you need is to start consuming them more.
One of the “cleaners” for your body are the Brussels sprout – main ingredient of the drink which should become your daily habit. Actually, one meal daily should be replaced with this juice which will clean your body from head to toe!
- 1 cup of coarsely chopped Brussels sprout
- 1 apple, sliced in larger pieces
- 1 fresh banana
- 1/2 cup fresh parsley
- 2.5 cups of water
Place all the ingredients into blender and blend them well until you get equal mixture. If the mixture is too thick add a little water.
Doctors often recommend this drink from Brussels sprout to their patients, especially to those who have kidney problems. It contains antioxidants, vitamins and minerals also, it has strong anti- inflammatory effect.
This recipe contains natural and healthy ingredients that will boost your metabolism, will clear your body on natural way and you will also lose some weight.