You can find so many products, which are easily available on the market, claiming to help with oral dental hygiene. But most people who have used them clam that not all these products are effective in flossing or removing the wine and coffee stains.
There are so many produces available. Have you ever wondered what you could be putting into your mouth by using them? Have you ever thought about the harmful chemicals which may be present in a single tooth paste?
So many times teeth whiteners have been responsible for causing problems like:
- Brittle teeth
- Gum irritation
- Translucent teeth
This is an important reason why you should have your own toothpaste prepared. It will give you natural teeth whitening plus additional health benefits such as reversing your gum disease.
This amazing recipe contains a wonderful ingredient like turmeric. It is a spice that is widely used in the Indian cuisine and for treating many health conditions.
Turmeric features anti-inflammatory benefits. The Indian Society of Periodontology claims that turmeric could be highly beneficial as a mouthwash for the treatment of gingivitis.
You will need the following ingredients for this toothpaste recipe:
- Turmeric powder – 1/2 to 1 teaspoon (2 capsules)
- Coconut oil – 1 tablespoon
- Peppermint oil – a bit
How to Prepare?
Mix all these ingredients and dip your toothbrush in the mixture. Use it to brush the teeth as your normally do. Allow it to leave for 3 to 5 minutes.
Ten spit it out and rinse your mouth.
Repeat the brushing for several days until you get the required results.