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Thursday, January 7, 2016

10 Foods That Detox Your Body From Toxins in a Natural Way

Team - 3:00 AM

If you want to detox your body, no need to buy a “magic products”. It is enough to choose food that is known for their detoxification properties.

Avocado

Buy at least one avocado occasionally and add it to a salad. Avocado is full with antioxidant and is one of the most important “cleanser” for the body.

Cranberries and other berries

Besides helping in the treatment of urinary infections, clean toxins from your body, stimulate urination and besides bacteria also remove toxins.


Cabbage

Cabbage is rich in sulfur which is an important factor for the breakdown of chemicals in the body. Helps to get rid of pesticides, the traces of antibiotics and other drugs from the body, as well as other harmful substances build up in the organs.

Lemon

Lemons are packed with vitamins and antioxidants. Protect the liver, thus releasing accumulated toxins.

Broccoli

They are full of antioxidants, which cleanse your body, and enzymes, thanks to which your digestive system will work properly.

Onion and Garlic

Contain sulfur, and has antibiotic properties and is supposed to consume daily.

Beet

Beet can be added to many dishes, but you can also eat it raw. Rich in betaine and pectin that protect the liver and digestion system.

Grapefruit

This fruit cleanses the digestive system and prevents occurrence of kidney stones. It also has a low-sugar and low in calories, so is ideal for those on a diet.

Sunflower seeds

Sunflower seeds are ideal for nibbling because it cleanses the liver and prevent and accumulation of bad cholesterol.

Lens

Buckwheat is rich in protein and helps the digestive system and cleanses your body. Lens and pumpkin seeds, lowers cholesterol and helps to balance blood sugar.




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