If you are looking to lose fat, always choose a natural way. A mixture of these very available ingredients will do wonders for your body and act very revitalizing. All the benefits of honey are more than well-known, and its combination with lemon is real a health booster. And in this preparation, the essential “detail” for weight loss is the apple cider vinegar, and cinnamon performs excellent in detoxing the body.
- 1 teaspoon of cinnamon
- 2 tablespoons of apple cider vinegar
- 1 tbsp of honey
- 2 tablespoons lemon juice
- 1 cup of water
Put all ingredients into blender and mix them well. Keep the drink in the fridge and drink it every morning – one tablespoon on an empty stomach. Results will be visible soon!
The lemon juice has an alkaline effect on the body, and especially helps regulate the pH and helps in balancing blood sugar levels. Most importantly, it contains a great amount of vitamin C.
Apple cider vinegar is rich with good bacteria and enzymes. Its acid lowers the blood pressure by six percent.
Honey can be used for weight loss. For centuries it was used to treat wounds, and is excellent for the heart, skin, gynecological diseases, immunity … Reduces sore throat, calms the nerves, strengthens the metabolism and stimulates digestion, which helps in weight loss.
Cinnamon is known as one of the best antioxidants in the world. It is the best natural ingredient to balance blood sugar.