This tea will discard excess water from the body and it is recommendable to drink it during IMS (5 to 7 days before the cycle). Birch tea will also throw harmful substances out from the body and helps in removing cellulite.
– 1 tablespoon of birch leaves
– 2,5 dl of boiled water
Method of preparation:
Put the birch leaves in the boiled water, cover the bowl you are using and let the resulting mixture stand still for 15 minutes or so.
Way of consuming:
Once the tea cools, strain it and drink it three times a day.