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Tuesday, July 9, 2013


Soy and Wheat: The Two Most Destructive Nutrients Affecting Weight and Health

HealthyAeon - 5:13 AM

Soy and wheat have far surpassed sugars and dairy as the two biggest problems in our food supply negatively affecting our weight and long-term health. Both nutrients are practically unavoidable when eating any kind of processed foods and each is profoundly inflammatory, immunotoxic and neurotoxic.

Here's a breakdown of the health implications related to processed soy and wheat.

Karen Foster is a holistic nutritionist, avid blogger, with five kids and an active lifestyle that keeps her in pursuit of the healthiest path towards a life of balance.



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