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Monday, January 23, 2017

Vitamin B3 Benefits Parkinson's Disease

Team - 3:00 AM

Individuals with a specific type of Parkinson's disease (PD) could gain from increasing vitamin B3 (niacin) content in their diet, say British investigators.

B3 is one of eight B vitamins. It is also known as niacin (nicotinic acid) and has 2 other forms, niacinamide (nicotinamide) and inositol hexanicotinate, which have different effects from niacin.




9 mistakes to avoid when we are 40

Joy Sandra - 3:00 AM
"There is no manual to learn how to be refined. This is the result of a long time development” - Olga Tudor "Book of the women over 40"

Refinement means being simple after a long way of effort and complications. It can be found in the way we arrange our living room or our kitchen, in the way we wear our evening dress, the type of flowers in the vase, etc.



Sunday, January 22, 2017

Boost Your Immunity to Extend Your Life

Team - 8:52 AM
Your immune system does a pretty good job of protecting you from disease and illness. Every once in a while a germ manages to get past it, however, and makes you sick. This isn’t to say your immune system failed. Rather, it’s an indication that its defenses could be stronger. Science has proven that when immunity is strong, people tend to live longer. So, just exactly how can you boost your immunity to extend your life?



Saturday, January 21, 2017

This is the best way to preserve meat!

Joy Sandra - 3:30 AM
We buy meat quite often, but mainly during the holidays. Even if it is raw or cooked, beef, poultry, pork or lamb, by reading this article you can find out how to refrigerate or freeze the meat, avoiding the danger of getting sick.

First of all you need to take into consideration these aspects:



7 THINGS THAT WILL HAPPEN WHEN YOU START DOING PLANKS EVERY DAY

Team - 3:02 AM
Planks are becoming a very popular exercise. Not only because the internet is overflowed with articles on this subject but due to the fact that are highly beneficial.

If you do them correctly you will get exercise for the whole body. The main purpose of planks is to build the core and to support the spine which results with proper body posture.

Below there is a list of seven important advantages if you start practicing planks regularly:



Friday, January 20, 2017

Maximum spread! OMEPRAZOL: The gastric protector that ends your health

Joy Sandra - 3:00 AM
Omeprazole is a type of gastric protector, but it only does one thing: destroys our health!

OMEPRAZOL is considered to be a very powerful inhibitor of gastric acid, which is extremely necessary in our body when regulating digestion and eliminate microbes.

People usually use it when they’re treating certain ailments or gastric discomfort, but the real truth is that this gastric protector can actually do many bad things. OMEPRAZOL isn’t exactly the gastric protector we all thought it was. Most of the dangers lie in creating an addiction to the drug, especially when it comes to treating gastritis.

omeprazole cand damage your health


9 SIMPLE WAYS TO DETOX YOUR BODY WITH LEMONS (RECIPES INCLUDED!)

Team - 3:00 AM
Chemicals and toxins are everywhere around us- in the food we eat, in the air we breathe and so on. Nowadays, they appear in amounts which are hard to be processed and which are highly harmful for the body. Even though it is hard to avoid these toxins and it is impossible to change the surrounding, we can still do something to remove the unwanted chemicals from our body by making a regular detoxification.

The best detoxifying solution is lemon. Below we present 9 ways to remove toxins from your body with the help of lemons.



Thursday, January 19, 2017

TAKE A GLASS OF THIS DRINK AND THE LIVER WILL BE LIKE NEW AGAIN!

Team - 3:03 AM
For having a healthy functioning liver, we need two things: healthy good diet and healthy lifestyle habits.

But, in these modern times this is hard to achieve and attain. We are somehow forced to eat fast food and unhealthy items because we do not have time to cook or stay longer at work, so we are exposed to loads of toxins.

Our liver must be protected at all times since its work is vital for us. To achieve that, w must do often detoxes.



Wednesday, January 18, 2017

4 Signs Your Body Sends When You Eat Too Much Salt

Team - 5:02 AM
If you have been diagnosed with high blood pressure, that is a clear sign that you may be overdoing it on the salt. However, that is not the only downside of a sodium-laden diet.

It seems that even some supersalty meals can leave you feeling weird—or even downright uncomfortable. These are four surprising short-term symptoms, that may happen if you consume too much salt.



Cabbage Is Your Secret Weapon Against Fats and Heart Disease!

Team - 3:00 AM
Cabbage is a leafy vegetable that belongs to the Brassica family and it is one of the healthiest vegetables on the planet. It is consumed worldwide for both cooking and medicinal purposes. It is usually prepared and stored in the form of sauerkraut because, thus, its shelf life is prolonged.

Sauerkraut is finely cut cabbage fermented by lactic acid bacteria, such as Leuconostoc, Lactobacillus, and Pedicocuccus. As a result of this fermentation process, the cabbage gets a very unique and distinctive sour taste and smell.

Furthermore, sauerkraut offers plenty of healthy benefits that can improve your overall health in various ways. Therefore, we present you the best health benefits of sauerkraut:



Tuesday, January 17, 2017

Doctors Are Warning: If You Use Aluminum Foil, Stop It Right Now And This is The Reason Why

Joy Sandra - 3:30 AM
We all use aluminum foil in the kitchen, for cooking, and wrapping, and we often use it to treat some common ailments. Yet, a recent study has found that there are some important things we do not know about this kitchen staple.

First of all, aluminum is a neurotoxic heavy metal that has severe side-effects on the function of the brain and has even been associated with Alzheimer’s disease.



Scientists Identify New Organ in Body

Joy Sandra - 3:00 AM
Jan. 4, 2017 -- Scientists say they've identified a new organ in the body -- a swath of tissue dubbed the mesentery that connects the intestine to the abdomen and holds everything in place.

For years, anatomical experts have thought the organ was composed of several different segments of tissue, as opposed to being one single structure, according to Discover magazine. Since an organ must be one structure that performs a vital function, it was not deemed worthy of organ status.

a new body organ has been discovered


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